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Thursday, August 5, 2010

Thursday -- Spa Day

 This sounds like a wonderful way to help your skin while soothing your mind and relaxing your body.  I cannot wait to try this.  Let me know if you try it, too.  I just hope I don't eat it first!

This is from The Green Beagle and there are many other options available there, too.
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Organic Honey, Yogurt, Walnut Mask

July 26, 2010 by The Green Beagle  
Filed under Health and Beauty


You may not always have the time to go to the spa or the money. Why not make your own spa treatments at home? You can invite some friends over and have a spa party or make your own recipes in your spare time. It’s a fun way to learn about the healing and nutritional properties of the foods you love.
Organic Yogurt Walnut Scrub
This treatment works best on normal or combination skin. The nuts exfoliate old dry skin while the yogurt soothes, and the honey promotes calmness.
Ingredients:
1/4 cup organic plain yogurt, chilled
1/4 cup organic walnuts; ground or pulverized
1 tbs Organic Fair Trade Raw Honey
Instructions:
Stir ingredients together. Apply to freshly cleaned face and gently massage to exfoliate. Let the mask sit on your face between 5-10 minutes, then wash off with warm water and pat dry.
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